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Yoga Retreat in Kathmandu(Weekend Retreat)

Yoga Retreat outskirts of Kathmandu (3 nights - Friday, Saturday & Sunday)

If think you have seen enough of the maddening crowd and busy streets in thamel and that you require a break, its the perfect time to join our weekend Yoga retreat and take a time to recharge yourself and in a peaceful and inspiring environment.  Take this opportunity to take your Yoga to the different level and immerse yourself deeper into your inner self, realising the peaceful nature of your mind ! Join us being supportive and positive to open up yourself on a weekend retreat of yoga and meditation amidst the nature outskirts of Kathmandu.

This yoga retreat is for you if you wish to de-stress yourself from all your hectic schedules and wish to explore your inner self. This retreat is also for you if you are on a path of healing yourself, physically or mentally or emotionally, as this retreat provides the perfect environment for you to deepen your self healing system.

The Yoga Retreat highlights:
Hatha yoga classes with guided support the practices and preliminary stages of meditation introduced
Pranayama & deep relaxation practices
locally sourced daily breakfast, lunch, and dinner(vegetarian)
3 nights accommodation
Transporation

Price: please email us at kathmanduhealing@gmail.com

Dates: Every weekend(from Friday - Monday) private retreat can also be arranged on request
 
Program Schedule:
 
Friday: About to 4 pm drive to the venue, Checkin, refreshment, and Yoga and meditation class,  dinner

Saturday:  Morning Yoga and meditation class, breakfast, free time, lunch, evening Yoga and meditation and celebration(kundalini meditation) and dinner

Sunday: Morning yoga and meditation class, breakfast, hike to Matatirtha( a pond and a sacred site dedicated to the remembrance of deseased mother by a son). Lunch, free time, evening Yoga and meditation followed by celebration(kundalini meditation) and dinner

Monday: 7am: Yoga and breakfast, and the retreat concludes at 9 am and drive back

Please note that this schedule is just the guideline and the timetable can be sometimes be changed to make it more convenient.






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